Drop In :

Diet Studio -GK-2


Near Queens Court,GK II-110048

011-41677722 | +91-9971865999

Diet Studio - Gurgaon 

4631 Basement, Dahlia Lane,

DLF Phase IV,Near Galleria Market 

Gurgaon 122002


Diet Studio - Ahmedabad 

7,First Floor, Mallinath Complex, 

Opp Sujata Flats, Shahibaug, Ahmedabad


Ring Us:

Ms. Sakshi Arora-+91-7838766023

Corporate Query:

Mr Anchal Gupta- 9971955999

Write Us: Query@nlitehealth.com


Am I healthy?” A question most of us forget to ask ourselves........!

N-lite bring for you a new and innovative tool for you all to assess your health .A team of dedicated professionals have worked hard to design this comprehensive assessment tool which takes care of all the aspects of health and scales for you ,your overall health rating.

So get ready to measure yourself on our “vitals”, know where you stand on them and hence know your health zone.

Green Zone

This zone rewards you for being in the best stage of health. You stand out as a winner. We as N-Lite Team would like to congratulate you for being in this zone. You a very fit person and have a very energetic well being. So we would like to wish you best to keep up with your diet, lifestyle and work balance and sustain it for life long to lead a happier life with your friends and family.

Yellow Zone

This zone entitles you to be in a satisfactory stage of health. You still need to be conscious of your diet and lifestyle to enjoy a quality life with your loved ones. So, a little effort will give you a new zeal, Vitality and energy towards life.

Orange zone

This zone warns you of being in a bad stage of health. You need to improve a lot on your diet, lifestyle and habits. You still have the chance to step towards a healthier zone by taking an immediate action towards it. So, take a call and go ahead for it.

Red Zone

This zone alerts you of being in a very poor stage of health. This is a high danger zone so you need to take an immediate action to improve your health and lifestyle. Give your health the first priority right now and put your foot down to take a charge of your health to embrace a better future.

Reach Us

4631, Basement, Dahia Lane, DLF Phase IV
Near Galleria Market,
Gurgaon - 122002

Contact Us

+91 - 9971 955 999


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